It was perfect weather on the start line, overcast and a nice cooling wind. Tony Raboin and another good runner took off faster than I could and I already trailed 30 yards or so entering the woods. Once in the trails I began to distance the people that were behind me and was beginning to slowly reel in the leaders. I went around the runner in between Tony and I and was keeping pace with the front. About half way through the run I was feeling real good and was running right with Tony, things in the run would have stayed considerably less painful had I not rolled my right foot on some uneven surface. I heard a little pop from my foot and spent a minute or so stumbling down the trail hoping the pain would ease up. It did enough, and I continued on and entered the bike transition right behind Tony.
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It is hard to tell right now how bad my foot is. A blue bubble has formed on it, and I have been icing it off and on since we got home. I have no muscle strength to pull my toes towards me, but it does not hurt to bend it around manually. I have a light week of training planned this week, so maybe it will be a good thing. Rarely do I stay the course of a rest week, hammering is much more satisfying.
9 comments:
Right on good job Cam!
Hey Cameron, how's it going? I'm going to be in Central Kansas this week for some bizness, and I was looking for a good place to ride on Thursday, I will most likely be in or near Newton,any suggestions?
Greg (from Omaha),
PS I was going to hit Smithville on my way home on Friday, any idea of trail conditions out there? Were planning on coming back Saturday for the race as well.
Straight north of Newton in Lindsborg, Kansas there is a fun little hill there called Coronado Heights. It has a few miles of trails on it and you can link it together for a great ride and workout.
Right now it is raining and the trails are wet. I am hopeful for the weekend but have my doubts.
congrats on the first place. Do you know how fast your miles were?
Thanks Man, hopefully we'll see you Saturday. At my age you now I'm a fair weather racer, so if its wet I'm gonna bail.
Looks like the race this weekend is cancelled.
No I do not know what my mile splits were. It is kind of hard to get a accurate distance on a trail run like that
The guy in the cow costume is hot!
yeah, like if you're into farm animals and stuff.
Hopefully the foot isn't bad. Trail running dishes the pain. Great time though in stellar weather.
Way to go on the duo! I'm looking into maybe doing an offroad one on a team this summer. I'd definitely do the biking. Hows your foot/ankle looking now several days later?
Side note, I watched 24 Solo last night. Haha, fun to see a KS boy, more specifically one I know, in a video like that. Very well put together.
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